Diabetes mellitus: Blood sugar-lowering ginger + other root vegetables for...
In diabetes, there is an increased sugar level in the blood. When there is a lack of response to insulin (a protein that regulates blood glucose levels) the diabetes is termed type 2 diabetes. The most...
View Article5 natural ways to regulate your blood sugar levels
According to the World Health Organization (WHO), an estimated 1.6 million deaths were caused owing to diabetes. It was the seventh leading cause of death in the year 2016. A healthy diet, staying...
View ArticleNuts can keep diabetics’ heart healthy
Tree nuts such as walnuts, almonds, Brazil nuts, cashews, pistachios, pecans, macadamias, hazelnuts and pine nuts were strongly associated with reduced risk of coronary events, cardiac death and total...
View ArticleDiabetes mellitus: Vitamin C lowers blood sugar, says new study
Like all essential nutrients, Vitamin C is necessary for our bodies. A research published in the journal Diabetes, Obesity and Metabolism now claims that vitamin C supplements can help diabetics by...
View ArticleKeto diet: Not the best way for women to lose weight
Ketogenic diet is one of the most popular forms of diet among fitness enthusiasts, as it can enable you to shed those extra kilos quickly. However, the outcome of following this diet can vary from...
View ArticleInulin and you: Why and how much do you need it?
Inulin: Does the name ring a bell? Probably not. But we are well aware of the nutrient category it falls in: Fibre. Yes, inulin is a soluble dietary fibre that plants produce and use as their energy...
View ArticleEarly onset of periods can increase risk of Type 2 diabetes: know how to deal...
Type 2 diabetes is a very common disease. But, there is also type 1 diabetes where your pancreas are unable to produce the insulin hormone. This is necessary to keep your blood sugar levels normal. In...
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Want to speed up your weight loss? Include barley water in your diet.
If you think a single food or a specific exercise will help you reduce weight, you are mistaken. The process of losing weight is all about getting the combination between exercise and food right. Once...
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Top 10 diabetes home remedies that tame your blood sugar levels
Scientists from various parts of the world involved in a $6 million dollar study have come up with an interesting revelation: Long-term remission from type 2 diabetes is possible just by losing 1 gram...
View ArticleStruggling with diabetes? 3 best drinks you can have to prevent spike in...
India is home to an estimated 77 million people with diabetes, second highest in the world. China leads the list with over 116 million diabetic patients. Unfortunately, millions remain undiagnosed or...
View ArticleWant a solution for your high blood sugar levels? Try foot refloxology
Several studies have reported a constant global rise in the incidence of diabetes among adults. Diabetes is a chronic health condition that is associated with abnormally high levels of sugar (glucose)...
View ArticleType 2 diabetes: This cooking oil may alleviate your blood sugar levels
Diabetes, especially type-2 diabetes, is one of the most prevailing diseases affecting millions of people across the globe. High glucose or blood sugar levels leads to the onset of this metabolic...
View ArticleBlood-sugar drug metformin can cut Covid-19 death risk: Is it true? Let’s...
Metformin – a generic medication for managing blood sugar levels in patients with diabetes, has been linked to significantly reduced Covid-19 death risks in women in an observational study. It also...
View ArticleHypoglycemia: What happens when your blood glucose level drops suddenly?
Glucose is a type of sugar that comes from the food you eat, and it is your body’s main source of energy. Having blood sugar or glucose levels higher or lower than normal range may indicate an...
View ArticleHypoglycemia: What happens when your blood glucose level drops suddenly?
Glucose is a type of sugar that comes from the food you eat, and it is your body’s main source of energy. Having blood sugar or glucose levels higher or lower than normal range may indicate an...
View ArticleCan Eating Too Much Sugar Cause Type-2 Diabetes?
India is called the capital for diabetes, and there is a valid reason behind this. Data says, almost 1 out of every 11 individuals in India is living with diabetes (either Type-1 or Type-2). A report...
View ArticleFluctuating Blood Sugar: Causes And Prevention
In Diabetes, sugar levels never remain the same, fluctuating throughout the day. Few patients experience extreme fluctuations within a day. It’s like a stock market or roller coaster kind of behaviour....
View ArticleBlood Sugar Spike: 5 Simple Tips To Keep Diabetes Under Control In Winters
Weather lethargy can majorly disrupt the regular routine of a person. As we enter the cold season of the year, here is the name of that condition that can fluctuate massively with the drop in...
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